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Welcome to True Food Kitchen Gaithersburg

Located in Gaithersburg, MD, True Food Kitchen is a vibrant eatery dedicated to healthy, delicious dining. You’ll find an exceptional array of dishes like the Chopped Salad, Ancient Grain Bowl, and flavorful Spicy Panang Curry Bowl. Their weekend brunch brings delightful options, from Avocado Toast to Breakfast Tacos, ensuring something for everyone. Guests praise not only the fresh, satisfying meals but also the attentive service, particularly from staff like Ava and Anthony. With a welcoming atmosphere and ample outdoor seating, True Food Kitchen offers a delightful experience that marries nutritious eating with a cozy, community vibe. Visit for a nourishing meal that doesn't compromise on flavor.

LOCATIONS
  • True Food Kitchen Gaithersburg
    221 Rio Blvd Ste 0221, Gaithersburg, MD 20878, United States
    221 Rio Blvd Ste 0221, Gaithersburg, MD 20878, United States Hotline: +1 240-821-6660

Welcome to True Food Kitchen Gaithersburg, a haven for health-conscious food lovers nestled in the heart of Gaithersburg, Maryland, at 221 Rio Blvd Ste 0221. This vibrant eatery perfectly blends delicious flavors with wholesome ingredients, catering to a variety of dietary preferences while maintaining a commitment to sustainability. Known for its distinctive menu inspired by the principles of Dr. Andrew Weil, True Food Kitchen promotes the idea that what we eat can help us live a longer, healthier life.

Step inside and you’ll be captivated by the bright, airy ambiance—a perfect setting for a cozy meal with friends or an enjoyable family outing. The team at True Food Kitchen, including friendly staff members like Ava and Anthony, consistently delivers exceptional service, making each dining experience both memorable and inviting. With ample outdoor seating options, this locale is perfect for those sunny days when you’d like to enjoy your food with a refreshing breeze.

The menu here is a true celebration of seasonal ingredients, featuring standout dishes such as the Organic Tuscan Kale Salad and the Korean Noodle Bowl. Each plate is visually stunning and crafted with care. One bite of the grilled salmon—perfectly juicy and complemented by roasted vegetables—demonstrates the restaurant’s prowess in creating healthy yet mouthwatering fare. The rave reviews from patrons emphasize not just the quality of food, but the delightful flavors that make each visit worthwhile.

Make sure to indulge in the weekend brunch offerings, like the fluffy Blueberry Pancakes or the tantalizing Avocado Toast that comes topped with a perfectly jammy egg and an uplifting chili garlic crunch. These dishes showcase True Food Kitchen’s dedication to leveraging the best of seasonal produce and creative recipes.

Overall, True Food Kitchen Gaithersburg stands out as a compelling choice for anyone in search of nourishing food served with love. Whether you’re a local or just passing through, this spot promises a delightful dining experience filled with fresh flavors and community vibes. As one satisfied customer aptly put it, "It’s a great place with a whole variety of food, nice staff, and great vibes." We look forward to seeing you here soon!

START YOUR REVIEW OF True Food Kitchen Gaithersburg
amin nematipour
amin nematipour

It's a great place with a whole variety of food nice staff and greate vibes. Ava helped us and she was so sweet and friendly

Xiomara hr
Xiomara hr

The food was absolutely delicious — I enjoyed every dish we ordered. A big plus was the excellent service from Ava very kind, attentive, and always smiling. I’ll definitely be coming back soon.

TJ Karch
TJ Karch

our family, including our dog, Bella, enjoyed the experience immensely! our waiter Anthony was awesome. it was a perfect day with the restaurant opened up to the outside!

sheetaal pathania
sheetaal pathania

I had a wonderful experience with my girl friends at this restaurant! I ordered the Korean glass noodles and an iced lavender matcha—both were absolutely delicious. The flavors were fresh and well-balanced, and the presentation was lovely. Our server Ava was kind, attentive, and made the whole experience even better. Highly recommend this spot for a cozy and satisfying meal!

nimrod shmul
nimrod shmul

Great place to have some healthy but still very delicious food which is usually a hard combination to find. The place is very bright and beautiful. Great location with tons of parking around it. The staff were flexible to switch stuff and tailor it to our needs. The grilled salmon , both on the salad and as a main course was very juicy and the roasted veggies toasted just right. The only reason I give 4 stars for the service is because the nice restrooms were a little messy. Will definitely go there again soon.

Salma Uddin
Salma Uddin

Yordie was amazing!! Atmosphere, food, and service were beyond expectation! With our servicers suggestions and trying multiple menu items (butternut squash soup, lasagna bolognese, and Thai peanut noodle bowl), we were far from disappointed! Highly recommend a visit here, try multiple items to find your taste, and enjoy the ambiance of the restaurant. It's definitely a place for everyone!

Nick
Nick

Fresh flavors, great service, and good vibes! Had the grass-fed burger with sweet potato hash....really good, though the hash portion was a bit small. The OG ginger ale was super refreshing and hit the spot. Big shoutout to Izzy...she was attentive, polite, and made the experience feel effortless. Outdoor seating had a great vibe...lively but not too crowded. Definitely coming back!

Ekaterina
Ekaterina

Fresh meal quality. The food is clean and colorful. The inside of the restaurant is cute. I like the green because it goes well with the food.